Life Awakening

AWAKEN FROM LIFE is about discovering who you are and about defining your true self so you can seize the helm of your life! This book is changing lives. Let it change yours!

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Story of Hope Love Destiny

If you like inspirational memoirs about the power of hope, or just want to read a candid expose of my previously misaligned life, FINE…LY: My Story of Hope, Love, and Destiny is the book for you!! It’s a page turner!!

Available in Paperback or as an E-Book

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This memoir written by a woman author tells a compelling, impactful true life story about hope and love, and how she found her destiny. An excellent book for women!

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Inspiring Authors Message

Author, Randi G. Fine 

Living Life to the Fullest

Inspirational Author’s Message

The most difficult people in our lives end up being our greatest teachers.   The hurdles they place before us and the challenges they present to us are only lessons that we must learn for our greater good.   Think of the oyster…without the irritating grain of sand there would be no pearl. ~ Randi G. Fine

We all experience times of joy and times of suffering as we move through our lives. Life is a breeze during the happy times; we get to sit back, relax, and enjoy the ride. But we must ask ourselves how good joy would feel if we had no adversity to contrast it? The phrase, “nobody said life was easy,” was coined with good reason. The truth is, life is hard work…but the beauty of life is that it has many facets.  We are constantly challenged to learn and grow.  And as we rise to those challenges we become stronger, wiser and better human beings. The universe holds all the answers we will ever need. It’s all there for the taking if we watch, listen, and trust our intuition. I invite you to follow me on my journey as I explore the many paths to happiness, and the many avenues that will lead us to living life to the fullest. I wish you serenity and joy in your life. ~ Randi

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Thanksgiving Gratitude Message

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A Message of Gratitude

From Randi G. Fine

Thanksgiving is a day that comes once every year to remind us to be grateful for all the blessings in our lives. It is a day for positive reflection, forgiveness and gratitude.

As we reflect, let us remember loved ones who are no longer with us, allowing gratitude to fill our hearts for the gift of having had these beautiful souls in our lives. Let us not focus on the loss of what we no longer have in the physical sense, but on the generous gift we were blessed with that profoundly touched our lives. Know that they are always with us in spirit. Thank them for the outpouring of eternal love and protection they surround us with every moment of every day.

Let us remember to give thanks on Thanksgiving to our many guides in the spirit world who love us more than we will ever know – who support us through challenging times and joyfully applaud all our successes.

On this Thanksgiving holiday, let us take a vacation from feelings of malice, judgment, blame, hatred, resentment and victimization – feelings that poison our souls and harden our hearts. Let us free our spirits – open them up to give thanks for our survival, recovery, and everything that brought us forth to this day.

As we celebrate Thanksgiving this year, let us be grateful for those who love us, see past our shortcomings, and accept us for who we are. Let us accept ourselves, forgive ourselves and be grateful for the person we are. And let us extend the same appreciation, forgiveness and acceptance to others.

On this Thanksgiving holiday I would like to extend my heartfelt gratitude to all of you, my dearest readers, followers, and listeners, for allowing me to share the things that are most important to me.  I am deeply inspired by all of you.

Wishing you a warm, lovely Thanksgiving day, however you wish to spend it. May your blessings from this day forward be bountiful.

Happy Thanksgiving

With Love and Gratitude,




Previous Thanksgiving Posts:
Thanksgiving Message
Thanksgiving Blessing
Thanksgiving a Time to Be Grateful

More Gratitude Posts:
Rumi Gratitude Poem
Grateful Outlook Attracts Universal Generosity
Gratitude Picture Quote
Gratitude Picture Quote
Grateful Picture Quote
Thankfulness Message
Gratitude Message
Beautiful Life Picture Quote
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Empaths Struggle With Emotional Eating

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The Missing Piece to Overeating: Why Diets Fail

by Judith Orloff MD

(Excerpted from Positive Energy: Ten Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love by Judith Orloff, MD. Three Rivers Press, 2005)

As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that traditional weight loss programs don’t factor in how we process subtle energy, what Chinese medicine terms life force or chi. Subtle energy penetrates and surround the body. Sensitive people who I call intuitive empaths unknowingly overeat in response to being overwhelmed by negative vibes. Empaths not only can sense energy around them, they absorb it into their bodies. If this is you, Positive Energy will teach you to center and protect yourself when the impulse to overeat hits.

Here’s the energetic premise of obesity: When empaths are thin they have less padding, are more vulnerable to soaking up negative vibes. For instance, early twentieth century faith healers were renowned for being grossly obese to avoid absorbing their patient’s symptoms-a common trap I’ve seen modern-day healers also unconsciously fall into; food is a convenient grounding device. Similarly, many of my patients pack on pounds to protect against overwhelming vibes, massive or minute. Energy is at the root of an empath’s hunger. Whether your sensitivity to negative vibes is minimal or intense, for a diet to succeed it’s important to develop alternative coping strategies other than overeating. In my book I will show you how to cope with negative vibes without abusing food. Whether accosted by an angry colleague or global threat, apply them immediately. Stick to those that work best for you.

8 Emergency Intervention to Halt Energetic Eating

When the impulse to overeat hits:

  • Identify an Addictive Craving from a True Need
  • Addictive craving, a symptom of nutritional abuse, is a frequent response to energetic overload. Bottomline, you eat certain foods like a drug addict; this leads to obesity. Cravings feel intense: whenever you keep lusting after sweets and carbs especially, be suspicious. (I’ve yet to see someone binge on brussel sprouts!) For instance, chocolate turns from simple pleasure to crutch when you gorge on it, use it to self-medicate stress, or to get a sugar high–also if you experience mood-swings, sugar hang-overs, can’t control your intake, or it makes you sick. With cravings, you eat to relieve stress, not to build energy. Try to identify addictive foods, and limit them.

    A true nutritional need lacks such sturm and drang: there’s no lusting or lunging for food to guard against negative energies. A true need comes from a centered place, has nothing to do with soothing our emotions (comfort foods) or obsession.. Feeling healthily nurtured from food never involves moodswings–sedation or elation–rather an even feeling of satisfaction. A true need lets you enjoy your meal, optimizes energy, and doesn’t lead to obesity.

  • Quickly pinpoint energetic stressors that trigger addictive cravings.
  • Immediately ask yourself: Have I been exposed to bad vibes? A loud- mouth neighbor. An ordeal to pass through airport security. A siege of overbearing phone messages from your mother. Don’t write off the “smaller” incidents which notoriously send empaths motoring to the refrigerator. Avoid panic. Methodically pinpoint cause and effect. You don’t have to be victimized by negative energy. The trick is to clear it as soon as possible once you’ve been slimed.

  • Breathe Negative Vibes Out of Your System.
  • Take a five minute break for damage control. Slowly inhale and exhale. As you’ve learned, breath activates positive energy; it also releases negative vibes. Notice if they get stuck in a specific part of your body. For instance, negative vibes go straight to my gut; I feel irradiated by a toxic stun gun. Identify your vulnerable points. Then practice this visualization: Just as your lungs take in oxygen and expel toxic carbon dioxide, you’re going to breathe in light and clarity, breathe out stress. Breathe in vitality. Breathe out fear. I also visualize negative vibes exiting through the spaces between the vertebrae in my lower back. You can try this too. Breathing out toxic vibes is a proactive cleansing process. You’re in charge of the flow. Allow well-being to permeate every inch of you. Repeat this exercise until you’re free of negative residue.

  • Pray to Release the Addictive Craving
  • If you’re gripped by a craving, go into praying-mode. For a few quiet moments breath slowly. Bring your awareness to your heart, and aim for self-compassion. The craving may feel impossible to handle, but that’s okay. In this calm state ask your higher power lift it from you. No mental nudging needed. If you surrender your ego-involvement, this simple heartfelt request works like a charm. What you’re doing is calling on a cosmically influential positive energy to supplant a material-world negative drive.

  • Take a bath or shower
  • A speedy way to dissolve negative vibes is to immerse yourself in water. My tub is my refuge after a busy day: it washes away everything from bus exhaust to long hours of air travel, to personal unpleasantness. While you relax water works on you. It has alchemical cleansing properties which will purify your physical body and energy field.

  • Burn sage
  • Just because vibes are invisible doesn’t mean you don’t eat over them. Try burning sage to counteract negative energy someone deposits in your office or home–a strategy that has kept pounds off my patients with a lot of people-contact in their space. Vibes accumulate, can cause stress if not eradicated. You may not realize that left-over subtle energies trigger addictive eating patterns, but these vibes subliminally wear at you. Sage has been used by ancients cross-culturally to purify locations. Burn it, and the desire to eat over lurking negative vibes will wane.

  • Visualize a Protective Shield Around You
  • Visualize white light surrounding every inch of you from head to toe so that negative energy cannot penetrate this shield and deplete your energy.

  • Eat with Attunement
  • Develop a diet that satisfies your energetic needs. I’d like energy to motivate why you eat, more important than taste or any dietary dogma–a priority to impart to children. Whatever you put in you mouth, run by your energy meter; see what truly nourishes or depletes. Even foods you’ve shunned become more attractive when your experience their energy lift.

    Food is no place to be passive. The interventions offered in Positive Energy will allow you to an active stance in eating healthily. You don’t have to let poisonous energy lodge itself in you. To stay on top of your eating, do a daily check-in. Stay alert for cravings prompted by negative vibes. Watch your responses. I promise, your eating habits will change.

    More About Empaths:

    What is an Empath and Are You One? (article)

    What is an Empath and Are You One? (podcast)

    About Judith Orloff
    Judith Orloff MD is a psychiatrist, intuitive healer, and NY Times bestselling author. Her latest national bestseller is The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life (Harmony Books, 2014). Dr. Orloff’s other bestsellers are Emotional Freedom, Positive Energy, Guide to Intuitive Healing, and Second Sight. Dr. Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total

    Posted in Body Image, Eating Disorders, Empathy, Highly Sensitive People | Tagged , , , , | 1 Comment

    Recognize Limiting Beliefs for Personal Growth


    Life is Providing You Exactly What You Need

    Article Written by Vanessa Petronelli  Posted on RiseEarth

    Life is always giving us exactly what we need to learn about ourselves in each and every moment. The outside world mirrors to us all the aspects within ourselves that we are not fully acknowledging, are not fully aware of and do not love. To embody your wholeness means that you cannot disregard some parts of you and only accept others. To be and feel whole is to fully accept, love and embrace every aspect. Your relationships and experiences in the world give you the opportunity to do so.

    In choosing to have a dualistic experience as a human being, means that our experiences and relationships with the world will vary from pleasant to unpleasant, and from positive to negative. Often we judge situations and relationships that are uncomfortable and not enjoyable, thinking that it’s not what we should be experiencing at that time. We may move into a state of victim-hood and blame, creating more separation between ourselves and the person, group or situation. Instead of taking the necessary lessons required to learn and expand, we often continue to reinforce old beliefs, fears and patterns.

    It’s important to remember that the Soul, the essence of who we are, is already perfect, whole and complete. It does not judge you or the experiences you are having. It is neutral. It views each relationship and experience, regardless of how it unfolds, as an opportunity to evolve. The part of you that does decipher which experiences it likes or doesn’t like is the Ego-mind. The Ego-mind is the part of us that becomes, “triggered,” in those moments. Depending on how much fear you live in, how many limiting beliefs you have and hold on to, how self-aware and actualized you are and the state of your consciousness level will often determine how you react, how much you are triggered and how much you grow in your life experiences.

    The trick to moving through every experience more effortlessly is to look at everything through the lens of the Soul rather than just the Ego-mind. We may need to remind ourselves often that every relationship and situation we are having gives us a gift to become more consciously aware of the aspects we need to love more deeply, embrace more fully and acknowledge. This is especially true when we recognize and judge traits that are deemed, “unlikeable,” in others. Often those traits are also found somewhere within ourselves. If we can take the gifts and become neutral with every experience and relationship, then we will not have to repeat patterns and cycles as we often do. We can move on to experiencing something new; freeing ourselves from feeling like a victim or blaming the world for our problems and suffering.

    Here are some points to consider:

    • When we are, “triggered,” by someone or something in our lives, these are often our greatest teachers. Simply acknowledging that we are triggered and not immediately moving into a defensive or reactive state will give us the opportunity to acknowledge what it was that really triggered us, dig deeper into understanding why it triggered a response, be honest with how it makes us feel, reflect on when we have felt this way before and where that quality or trait resides within us. Diving into this will allow us to take the lessons and grow quickly from the situation.
    • We may not fully be able to admit or understand why we are triggered right away. The immediate response from the Ego-mind is that we don’t hold that trait or quality within. Often when we face this circumstance, we are in denial. When we sit long enough in reflection and are honest with ourselves, we will see that the quality, trait or aspect does reside within, even if it is just a small portion of our being.
    • Every quality, trait and aspect that we love or don’t love has a gift for us. If we can get to know those parts of ourselves we will learn that somewhere and somehow it has assisted us on our paths throughout life and that we would not be who we are today if it wasn’t there.
    • Eventually we will not be as triggered by people or situations when we do this work within ourselves frequently. Not only will we be able to fully be ourselves; we will allow other people to fully be themselves with little to no judgment. We will flow and dance with life and understand that everything is happening for a reason, assisting us to love others and ourselves fully and completely.
    About the author
    Vanessa Petronelli B.A., W.W.H.P. & Certified Yoga and Mindfulness Teacher
    From an early age Vanessa knew that her path in life would revolve around specializing in several areas of human growth and development including “deprogramming,” from limiting belief systems, detachment from ego and self-love. She is a life coach and healer, teaches yoga and meditation and facilitates workshops and retreats. Her passion and purpose is to assist in humanity’s evolution in consciousness through the facilitation of coaching, providing healings, writing and teaching yoga/meditation. You can read more about Vanessa’s services by viewing her website here:
    Posted in Acceptance, Life, Personal Growth, Relationships, Self Awareness | Tagged , , , , | 2 Comments

    Change Your Reactive Nature to Gain Personal Power

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    Are You Acting From Gratitude, Love and Trust, or Doubt and Fear?

    Article by Dr. Joe Rubino, Published on Evolution Ezine

    As human beings, we operate daily reflecting a wide range of emotions with a multitude of motivations fueling our behaviors.

    All too often we react emotionally to what others say or do. If our reactions are preceded by the emotions of fear, anger, or sadness, we forfeit our ability to act with personal power and effectiveness in lieu of a knee-jerk response. This reaction is all too often sourced in fear and low self-esteem. We may focus on what’s wrong with us and our lives, fear being controlled, hurt, or taken advantage of.

    We may overlook the many things we have in our lives for which we should rightly be grateful, doubt our ability to thrive and access the abundance we see all around us in the world, reacting instead from the concern of scarcity and the expectation of failure, hurt, and disappointment. We may see ourselves in competition for the world’s resources and the love and attention of others rather than realizing that there is more than enough of all that is good to go around. We forget that we manifest what we expect rather than needing to compete for limited resources.

    Whenever we forget that we are magnificent beings and that there is plenty of wealth, happiness, fun, and fulfillment to go around, we might feel the need to protect ourselves from what we perceive to be a dangerous world. We likewise tend to forget that others operate from the same lacking self-confidence, scarcity of gratitude, and deficient self-love that we often do. So, whenever two or more individuals see themselves as not good enough to tap into the world’s abundance and get all their needs met from a physical, social, mental, and emotional perspective, conflicts are likely to arise. The result is broken relationships, strained communication, emotional pain, struggle, and suffering. All of these are needless and optional for those who realize their ability to detach from the struggle and master their emotional response.

    When we stop to realize that everyone else suffers from the same self-doubt and fear of being dominated and cheated out of getting their fair share of love, fun, money, possessions, and security, we can break the vicious cycle of endless competition and continual striving for domination. We can realize that cooperation and communication is more effective in producing harmony than competition and a focus on self-interest based on fear. We can intentionally choose to trust that others are doing the best they know how to do based upon how they see the world. We can assume that they act from good intentions, even when we fear the opposite. We can hold them as worthy, competent, loving, good natured and capable of creating win-win relationships rather than fearing them as hateful, ill meaning, incompetent, unworthy, selfish opponents.

    When we decide to champion others by looking for the best in them and interact with them out of an attitude of gratitude for their gifts, strengths, and positive qualities, in such as manner that they are clear that we hold them as intrinsically good and worthy of our love and respect, we provide for them a new and exciting opportunity for them to show up for us in this manner. Our decision to hold others as great (because they really are when we strip away their anger, fears, and insecurities) allows them the freedom to rise to our expectations. By operating from love and gratitude for the wisdom and empathy we develop as a result of our interactions with others, we see their mistakes as temporary indiscretions producing valuable lessons from which to learn and grow rather than reflections of a fundamentally defective being.

    The key to bringing out the best in others is non-attachment. When we realize that we have total control over our response to any situation, and we give up our right to be invalidated by others or control them, we will possess a newfound freedom that allows us to exit the drama of conflict in favor of understanding, compassion, and love. Decide now to be grateful for the challenges you will encounter in your life and business. See the problems that arise as opportunities for your personal development. Look for these challenges as you go about your day, be grateful when you encounter them, and seek out the gifts awaiting your discovery.

    Exercise for Expanding Gratitude and Shifting Your Reactive Nature

    1. List all the things you have decided to be grateful for in your life and business.
    2. In your daily journal, record each time you fail to express gratitude for a challenging situation.
    3. Catch yourself reacting emotionally to what someone says or does and shift your perception in that moment to appreciate the learning experience at hand.
    4. In your daily life and business, who are you not holding as magnificent?
    5. How can you champion their excellence and express gratitude for the opportunity to grow in love and wisdom that they are gifting you instead of reacting with anger, sadness, or fear?
    6. Who are you seeking to control or avoid being controlled by? Will you take on the practice of non-attachment in your relationship with them by creating space for them to be who they are? Do this for 30 days and record in your journal how your interactions with them evolve. Make note of something that you can be grateful for in each situation.

    Dr. Joe Rubino is a life-changing life optimization and business coach and the best-selling creator of the and 11 transformational books available worldwide in 19 languages. To receive a complimentary audio program entitled “7 Steps to Soaring Self-Esteem” and a free 1 year membership in The Success Achievers’ Club ($129 value), visit . For more information on his books, audios, and coaching program, visit or email him at .

    Posted in Anger, Fear, Gratitude, Sadness and Depression, Self Love | Tagged , , , , | 1 Comment

    Accepting What You Cannot Change


    When Acceptance Is The Only Choice

    Article written by Randi G. Fine

    “God grant me the serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference. “ ~Serenity Prayer~

    We all find ourselves overwhelmed at times by situations that we have no control over; situations that we cannot change no matter how hard we try or what we do.

    We all have difficulty accepting situations that are not the way we wish they would be. This difficulty manifests itself in feelings of frustration, anger, jealousy and regrets. These negative feelings interfere with our day to day peace of mind. They prevent us from forgetting or forgiving that which is well beyond our control. They impact our ability to move forward.

    Many things we experience in our day to day lives are beyond our control; the weather, natural disasters, traffic conditions, delays, illness, the economy, etc. These experiences may make us feel uncomfortable, we may not like them, but we grit our teeth, make our best effort to roll with the punches, and move forward. The reason we are able to do that is because we do not feel personally threatened by these situations. For the most part they do not trigger deep emotions in us.

    When something in our lives threatens our security, our tendency is to cling tightly to control. Control is always rooted in fear and attached to an outcome we believe is best for us. We fear that if we relinquish control, it will result in an undesired outcome. We fear that this undesired outcome will unsettle a precariously balanced foundation.

    The primary disadvantage of fear-based control is that it obstructs our emotional well-being. As long as we continue to exercise control over everything in our world, we will not be able to accept what comes our way and therefore cannot possibly live a peaceful existence.

    The lines between what we can and cannot control may blur sometimes. For instance, if someone close to us is on a self-destructive path, is it realistic to believe that we can effectively change or control his or her behavior?

    We can certainly try and probably should if we care about that person’s welfare, but we must accept that the ultimate outcome is reliant on that person’s own desire to change. We can change our response to that person’s behavior, our level of acceptance of it, and our attitude, but we must accept our powerlessness in changing another individual without their desire to do so. We can make the effort but we cannot be emotionally attached to the outcome.

    Many of us get stuck when it comes to accepting a regretful or painful past. We focus a great deal of emotional energy wishing we could change our past, even though our logical minds know that is impossible to do; that it is beyond our control.

    There are actions we can take and attitudes we can adopt to help us come to terms with what happened. We can apologize and take responsibility for anything we may have done in the past that we regret. We can extract meaning and learn from our past experiences and mistakes. What we cannot do is change it.

    We can however change the present and positively impact the future. We can face the repercussions of our past and move forward in the present. But ultimately we must come to terms with our past and accept it, because not accepting what happened will cause a great deal of disharmony in our lives.

    The good news is that there are several things we can control or change in our lives with the expectation of positive outcomes. We can control aspects of our lives related to self-love, self-esteem, the betterment of our health, the enrichment of our relationships, and the quality of our lives.

    We can improve our lives by changing the way we use our personal time, changing our habits, changing our relationships and the nature of them, changing the direction of our lives, changing our environments, changing our goals and occupations, and changing our health consciousness.

    Each of us has power within to change our choices, our opinions, our core beliefs and values, and our points of view. And if we desire we can effectively control or change any responses, reactions, expectations, attitudes, or moods that do not serve us well.

    On the other hand, no amount of control can change the families we were born into, our innate talents, our physical tendencies, our genetic make-ups or our sexual preferences. Likewise, our death and the death of those we love are inevitable realities for all of us.

    We can wrestle with our feelings, live in denial, lash out, or feel victimized by our lots in life, but we can never change them. We do, however, have two options. The first option is to accept the reality of what is. The second option is to be miserable with a reality we cannot accept.

    Granted, it is extremely difficult and painful to accept what we do not like, what we wish we could change but cannot. Resignation is hard to come to terms with when control is completely out of our hands. But the bottom line is, our happiness depends on that acceptance.

    Why not swim with the current instead of against it? Resistance builds blockages; blockages that create depression, sleep disturbances, anxiety, stress, and general un-wellness. Once we decide to go with the flow instead of against it our lives begin changing in spectacular ways.

    The irony is this; when we stop trying to control everything in our lives we actually gain more control over them. Acceptance and allowance open us up to all the possibilities that exist in the Universe. Acceptance frees our mind, body, and spirit.

    Acceptance is a choice we make to better our lives. It begins with realistic expectations about life itself; with the understanding that life is not always fair, not everyone will like or love us, no one is perfect, and everyone experiences adversity.

    Acceptance comes with the realization that there is no true reality; that no two people share the same exact perceptions, that there are as many points of view as there are people. It is the realization that our point of view is not the only one that is right, logical or fair.

    Acceptance involves the taming of our egos and the embracing of humility.  It comes with believing we are worthy of everything, but not entitled to anything other than our opinion.

    Acceptance is the recognition that our souls chose to come here to learn specific lessons. It is the understanding that we are not cursed, we are not victims of life, and no one is punishing us.

    Acceptance is about taking charge of the direction of our lives. It is about recognizing that we, not God, not our families, not our partners, not our government, are responsible for our own happiness and well-being.

    As Lao Tzu said, “Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

    Posted in Acceptance, Self Awareness | Tagged , , , , | 1 Comment

    Veterans Day Thoughts Prayers Gratitude

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     Veterans Day Prayer

    Author Unknown

    God of compassion, God of dignity and strength, watch over the veterans of the United States in recognition of their loyal service to our nation.

    Bless our American veterans with wholeness and love, shelter them, heal their wounds, comfort their hearts.

    Grant them peace.

    God of justice and truth, rock of our lives, bless our veterans, these men and women of courage and valor, with a deep and abiding understanding of our profound gratitude.

    Protect our American veterans and their families from loneliness and want.

    Grant them lives of joy and bounty.

    May our American veterans’ dedication and honor be remembered as a blessing from generation to generation.


    Veteran's Day Comments
    Magickal Graphics

    Also see:

    Posted in Veterans Day | Tagged , , , , | 1 Comment

    Nothing to Lose But Our Discontent

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    Ego, Illusion and The Eternal Truth Within You

    Article written by Linda George, Originally Posted on Waking Times November 6, 2014

    The undisciplined have no wisdom,
    No one-pointed concentration;
    With no concentration, no peace;
    With no peace, where can joy be?
    When the mind constantly runs
    After the wandering senses,
    It drives away wisdom, like the wind
    Blowing a ship off course
    ~The Bhagavad-Gita

    The mind, contemporary spiritual literature tells us, is the true creative power of the universe. It is through the mind, that everything comes into being. We have this power, this creative energy within us. Our power to think, to use the mind, determines the success and happiness, or otherwise, of our lives. And so we must keep our thoughts positive, focused on what we want to bring into being, and we must avoid negative thinking, negative words. The law of attraction will then see to it that whatever we desire, and concentrate on, will come into our lives. Even more effective and efficient will the manifestation of our desires be, the law says, if we bring the power of our emotions together with our thoughts.

    Our thoughts however, are not all powerful. In fact, they are illusory. They are illusory because they are impermanent and therefore unreal… everything in the phenomenal world is. The ‘mind’ is a collection of thoughts that come and go, sometimes it is our ally, at others, our foe. Our thoughts have no existence in reality, they are no more real than a dream. Reality is the truth that our essence is at one with the One – the higher Consciousness.

    We have a mind, just as we have a body and a personality – but these are temporary, finite concerns. Our essence is infinite. It is part of the ‘Overself’ (or Higher Consciousness System). Thus, the mind and the thoughts that use it, are simply borrowed, as everything in the universe is, from the Overself. The life-current that moves through us, and keeps us alive, is lent to us and because it is temporary and finite – it is not real.

    Within us, within the heart centre, the Overself (call it God if you will) lives. If we are moved to desire a relationship with our heart of hearts, several qualities are called for. Standing head and shoulders above all others, is stillness. Intense stillness and peace are requisites to make known the presence, within each of us, of the only true reality we have. Stillness is asked of us, because without it, the mind, our thoughts, carry us away from the presence. It is so close, as close as our physical hearts – closer…..yet how distant it is from most of us in this life, in this world.

    In this world the mind, tool of the ego, dominates. The mind can become our ally, if we are disciplined enough to set aside time each day for stillness. As we turn away from the world, turn the powers of our concentrated effort inwards, on the heart centre – if we are lucky, we will, sooner or later, experience the pure peace and happiness of connecting with the Overself within.

    As we redirect our gaze from the outer to the inner, we very naturally, and with time and some practice, become the witnesses of our ‘lives in the world.’ A natural detachment brings with it the gift of peace. It is not to be avoided, as some sort of aloof, cold, uninvolved state of being, but rather it is a quality to be sought, bringing as it does, along with peace, a greater connection with truth.

    I am talking about the truth that runs like an unseen, underground river, through the affairs and lives of us all, flowing beneath the seemingly solid ground of the material world and its preoccupations with appearance and dubious values in service of egoic needs for security and survival. The river of truth flows quietly, so quietly that nothing but absolute stillness, of mind, of thought, of body, are necessary, in order to sense its presence.

    Truth is knowing what is real, and what is unreal. The rewards of a practice of stillness, of turning inward, are those sought by every human who has walked the planet: peace and happiness. Finding truth, we find peace. The gambler, the drunkard, the stressed business executive, the freedom fighter – all are seeking the same thing. It is happiness we want. And peace we crave. Happiness may be mistakenly imagined to lie in the next promotion, the next successful deal or the next drink. And what is the route by which such mistakes of the imagination are made? The mind, and the thoughts – tools of the ego.

    Think for a moment (ah yes, the mind is the ultimate paradox – our enemy and our saviour)… on this: all the desires, intentions, goals, ambitions, hopes and wishes that you have ever entertained – have any of them brought you lasting happiness? We all know, if we are reasonably conscious, that happiness is at best a temporary state. It comes and goes as moods, thoughts, emotions, changes in the world and our lives come and go. And this is where thought has got us. The stereotypical miserable, miserly rich man, the suicidal, drug addicted movie/rock star, the cardiac arrested businessman……clearly, the collective’s quest for happiness is somehow missing the mark.

    As we shift our concentration, from the world, to our heart centre, the fog begins to clear. We realize the truth of the temporal nature of this life. Everything is a passing parade: our joy, our fear, the people we love, our successes, our failures, our pleasure, our pain. As our relationship with the Overself deepens – we do not lose our capacity to experience any of the richness that life’s passing parade offers us……but what we gain is this: the ability to detach from it. We detach our identification with it all; with the roles we play, the job we do, the state of our health, our joys and pains and pleasures as well.

    Why does this happen? It happens because we come to know the truth. We know that destiny will always give us both, pleasure and pain, in this world of duality  – no matter how many precautions we take. And we know that who we think we are, is not in fact, who we are. We are not these personalities, these minds, these bodies. Everything we think we are is seen as a garment we choose to wear for a while. But we know that at the end of the day, or the end of the story, or the end of this life, we will take off the garment and stand naked and true. We can choose to put on another garment, live a different story, take a new incarnation. And behind all of it, the drama of it all, quietly waiting for us to make its acquaintance, is our true self, the Overself that lies within and beyond this body-mind human being.

    And so yes, we can use our minds, we can create with them, we can shape our lives to a degree, with them. But we have a higher mind, with a capacity to become more conscious, more self-aware. Let us use it. Ultimately, it is our minds, through making the conscious effort to become more conscious, that will enable us to escape the wheel of rebirth . Using the mind to manifest our desires and intentions in the material world may be worthy, in some respects, but it is not real. Our thoughts are impermanent, they are illusory, they are like dreams. What is real lies within our hearts and it has the power to bestow the greatest, most elusive, most desired states of being – happiness and peace. Perhaps now is a good time to begin the practice of stillness. We have nothing to lose, but our discontent.

    About the Author
    Linda George is a student of consciousness, a writer of words, teacher of yoga, practitioner of astrology, mother of four and cat-mother of four …… She lives in New Zealand and you can email her at: Her blog is:


    Posted in Inner Peace, Life, Positive Thinking, Spirituality, Truth | Tagged , , , , | 1 Comment

    A Message About Love from the Spirit World

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    love quote1

    We Are Eternal Beings With Only Love to Share

    Written by Randi G. Fine

    This morning I asked for wisdom from the spirit world; for a message I could share with my readers. Following are the words I lovingly received from an unidentified source.

    How would your life change if you knew that you were more than your physical body, if you knew that the world you live in is more than what you can see and hear? What would you do if you woke up with all the knowledge of the universe in the palms of your hands?
    We all have the capability to do that we just don’t know it. It seems as if life as we know it has meaning, but do we really understand how much more is out there for us? When we open our eyes and our hearts to the truth of the Universe we see the endless possibilities that exist for us; way more than we ever conceived was possible.
    We are remarkable works of art. We are more powerful than we can ever fathom from the limiting point of view of the physical world. We only need to tap into that wisdom to become what we are capable of becoming. Limitations are a thing of the physical world, not of the spiritual world. As spirits we soar free. How remarkable we are.
    The world we live in puts constraints on us. It shields us from the truth of who we truly are. And that is necessary to be able to function in the kind of world we live in. Since we are not able to see what our capabilities are we ignore that fact that we have them. But we do have them. We do possess all the power of the Universe within us. We are beings of light who roam fearless and free without constraints.
    Earth is where we go to be all that we are capable of being. It stands to reason that we are not able to see what we need to see because we are lost in the confusion of life; the confusion of what we think we are supposed to accomplish when in fact we are only here to love. Love is all that matters. As eternal spirits we know no other way, but as physical beings we have to remember it. It does not come naturally to us in our daily interactions with others because others challenge us in ways that puts us on guard. It makes us afraid to soar as we are meant to soar.
    No one has the limitations or restrictions that they place on themselves, but still we all place them on ourselves. Never mind the challenge of living in your head. All you really need to do is live in your heart. It all begins with your willingness to see what is beyond the veil. Then it is up to each of us to find our way back to our true home; the place we reside for eternity.  For we are all eternal beings with only love to share.
    We see the ways of humans as difficult, as struggles. But you and I know that the only way to love is to learn. To learn what it is we cannot see that guides us in our paths to truth. The way of hope is one of light.
    You are  glorious in nature. You are far more beautiful than you are able to see. The truth is that you are amazing. You are a necessary part of the evolution of the world and your spirit only wants to shine brightly.
    So comfort those who cannot see the truth because they will awaken to their true natures when you do. And then the people of the world can come together to bond over what they have in common, their true spiritual nature of being; of existing. No more hatred no more wars. Only peace. A peaceful world. Can you imagine that. Can you imagine existing in a place where pain and heartache do not exist – only love. Unity among mankind. Unity among souls who never forget what they came here to do; and that is to love one another.
    We in the spiritual world know this truth and desperately want to share this information with you because your world is hurting. But there is a better way. We want you to know that you hold the power that can change things. Your reality can change if you will only listen to everything we are saying to you and your people. Love is all there is. We want you to know this truth.
    Posted in Life, Love, Spirituality, Truth, world peace | Tagged , , , , | 1 Comment

    The Truth About You Picture Quote


    The Truth About You Picture Quote

    Quote by Dr. Robert Anthony from his book about personal success,

    The Truth About You

    The truth about you is that you are not what you have and you are not what you do. You are spiritually whole, complete and perfect. And your success in life will be in direct proportion to your ability to accept this truth about yourself. ~Dr. Robert Anthony~

    Posted in awareness, Enlightenment, Self Love, Spirituality, Truth | Tagged , , , , | 1 Comment

    Leaving a Relationship

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    The Direction of Happiness

    Leaving a Relationship

    Daily OM by Madisyn Taylor

    Leaving a long-term relationship is hard but a necessary step to receiving what you want in your life.

    One of the hardest decisions we ever make in life is leaving a long-term relationship that just isn’t working. When attempts at repairing and working out issues aren’t working, it may be time to examine moving on. We are emotional creatures, and when our heartstrings are tied to those of another, separating from that person can feel like an act of courage. It is not something most of us will take lightly, and many of us will struggle with our desire to stay in a relationship that is unfulfilling simply in order to avoid that pain. We may question whether the happiness we seek even exists, and we may wonder if we might be wiser to simply settle where we are, making the best of what we have.

    On the one hand, we almost relish the idea that true happiness is not out there so that we can avoid the pain of change. On the other hand, we feel within ourselves a yearning to fulfill our desire for relationships that are vital and healing. Ultimately, most of us will follow this call, because deep within ourselves we know that we deserve to be happy. We all deserve to be happy, no matter where we find ourselves in this moment, and we are all justified in moving, like plants toward the light, in the direction that leads to our greatest fulfillment. First, though, we may need to summon the courage to move on from the relationship that appears to be holding us back.

    Taking the first steps will be hard, but the happiness we find when we have freed ourselves from a situation that is draining our energy will outshine any hardship we undergo to get there. Keeping our eyes trained on the horizon, we begin the work of disentangling ourselves from the relationship that no longer fits. Every step brings us closer to a relationship that will work, and the freedom we need to find the happiness we deserve.

    Posted in Happiness, Relationships | Tagged , , , , | 1 Comment