Category Archives: Sadness and Depression

Grieving the Loss of Your Abusive NPD Relationship

Image Source Grieving the Loss of Your Relationship Excerpt from Randi Fine’s Book, Close Encounters of the Worst Kind: The Narcissistic Abuse Survivor’s Guide to Healing and Recovery There are things that we don’t want to happen but have to accept, … Continue reading

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Have You Ever Visited a Mental Health Professional?

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Posted in abuse, Guidance/Advice, Healing, Narcissistic Personality Disorder, Quizzes, Sadness and Depression | Tagged , , , , | Leave a comment

Coping With Holiday Stress and Depression

Image Source Stress, Depression and the Holidays: Tips for Coping Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. By Mayo Clinic Staff The holiday … Continue reading

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Change Your Reactive Nature to Gain Personal Power

Image Source Are You Acting From Gratitude, Love and Trust, or Doubt and Fear? Article by Dr. Joe Rubino, Published on Evolution Ezine As human beings, we operate daily reflecting a wide range of emotions with a multitude of motivations fueling … Continue reading

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Ten Tips Beat Holiday Blues

Image by Sadie Hart Beating the Holiday Blues Published on November 25, 2009 by Mark Sichel, L.C.S.W. in Psychology Today As we approach Thanksgiving, we’re starting a five-week period called “the holidays.”  We’re supposed to look forward to the holidays and … Continue reading

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Excerpted from my December 10, 2012 show on A Fine Time for Healing, Depression is More Than Just Having the Blues Everyone gets the blues from time to time. It is normal to occasionally feel down. Life is filled with problems, … Continue reading

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