Category Archives: Body Image

Narcissistic Abuse Related Weight Issues and Eating Disorders

Image Source Weight Issues and Eating Disorders Related to Narcissistic Abuse Excerpt from Randi Fine’s Book, Close Encounters of the Worst Kind: The Narcissistic Abuse Survivors Guide to Healing and Recovery I have been asked by many to include a … Continue reading

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Loving Ourselves First

Image Source Self Love Comes Before All Else “You, yourself, as much as anybody in the entire universe, deserve your love and affection.”  ~Buddha So many women struggle with the concept of self-love. Women by nature are nurturers, caretakers.  Many of … Continue reading

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Empaths Struggle With Emotional Eating

Image Source The Missing Piece to Overeating: Why Diets Fail by Judith Orloff MD (Excerpted from Positive Energy: Ten Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love by Judith Orloff, MD. Three Rivers Press, 2005) … Continue reading

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Laugh at Yourself Laugh at Life

A Touching True Story About Life, Laughing, and Love “When you quit laughing you quit living.” Among those whom I like or admire, I can find no common denominator, but among those whom I love, I can; all of them make me … Continue reading

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Aging Gracefully

“Sweethearts” Photo Attribution Graceful Aging author unknown As I’ve aged I’ve become kinder to and less critical of myself. I’ve become my own friend. I have seen too many dear friends leave this world too soon; before they understood the … Continue reading

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